LIVE WEBINAR: Tuesday, November 22, 7:30 pm
HOST: Robyn McCorquodale, Executive Director
Description:
Stress is a very real problem among Dentists, but you do not need to handle it alone. Join BCDA’s Dentist Wellness Program (DWP) team and special guest Dr. Cheryl Handley as they share experiences related to anxiety and stress, along with practical strategies and tips for managing it. This educational session aims to teach you easy mindfulness exercises that you can start applying immediately. The wellness strategies discussed in this session are applicable to both your work and personal life, and will show how self-care helps maintain a healthy work-life balance.
Learning Objectives:
- Learn practical anxiety and stress coping strategies
- Learn general wellness tips and how to incorporate them into your daily life
- Learn healthy boundaries and effective communication techniques
- Learn about how the BCDA Dentist Wellness Program (DWP) supports you and your family with a wide range of issues
Presenters: Dr. Cheryl Handley, Gillian Inksetter; Alice Watson; Hilary Nolle (bio info HERE)
